Discover the benefits of the keto diet with Genius Gourmet. Our range of keto snacks are perfect for the whole family and can be enjoyed at home or on the go.
Let's first answer the question, what is ketosis? Basically, it is a metabolic state in which your body will use fat for fuel rather than carbs. This occurs when your consumption of carbs is significantly reduced. To enter ketosis, you can follow the ketogenic diet.
Keto involves reducing your carb intake to less than 50 grams per day and eating fats in the form of fish, eggs, meat, healthy oils, keto snacks and nuts. With a keto diet, protein intake will also be moderated. There is a range of health benefits associated with keto. It is an effective means of losing weight while also reducing your risk for certain diseases. In fact, studies have found that a keto diet is more effective for weight loss than a low-fat diet, without the unpleasant feelings of hunger and tiredness that often come with the latter.
We love what we do and are proud of the range of incredible keto snacks that we have created. We are driven by our passion to create keto snacks that are as delicious and easy to enjoy as they are beneficial for your health. Our snacks have been created for the whole family to enjoy, either at home or on the go.
Click here to learn more about the Genius Gourmet team and our goals.
Checkout what our happy customers have to say about Genius Gourmet and our range of
delicious keto snacks.
I have tried nearly every keto bar out there and this is by far my favorite. Absolutely delicious! A must for anyone following a keto diet.
— Barrett Frankel
This has been by far the best keto bar (low carb bar for that matter) I’ve ever had. There’s no grittiness and the flavor is seriously just so good. I will definitely be making this product a staple for me!
— Dannica Velasco
When I need to power through a run I choose Genius Gourmet for that extra boost! Satisifies that craving and helps me perform at my best.
— Ryan Murphy